Energy Management or Time Management? The Million Dollar Question

Energy Management or Time Management? The Million Dollar Question

22nd June, 2023

I recently read an article about the need to manage employee energy levels as opposed to focusing solely on time management. Personally, I preach against time-management, as time is a fixed resource. Rather, I believe we should aim for self-management, which involves managing ourselves to use time effectively and efficiently. However, while thinking about this article, I was inspired to create the following story.

Once upon a time, there was a company called Clean Jaunt Technology (CJT), which was well known for its cutting-edge technology, innovative products, and environmentally friendly approach. Within its walls, employees worked tirelessly to meet deadlines, manage projects, and achieve success. However, amidst the frantic pursuit of productivity, a significant challenge emerged – the delicate balance between employee energy management and time management.

At CJT, employees were assigned ambitious goals and faced constant pressure to deliver results. The company believed time management was key to success, emphasizing the importance of strict schedules, tight deadlines, and maximizing every second of the workday. In this demanding environment, Karim, a talented project manager, realized that this approach was taking a heavy toll on everyone as the constant pressure to meet deadlines left people drained, stressed, and lacking enthusiasm. Despite their strong work ethic, employees struggled to maintain peak performance throughout the day.

Karim knew that there had to be a better way, so he started researching the relationship between energy management and productivity. He discovered that sustainable performance relied on effective time management and nurturing and managing one's energy levels. Inspired, Karim initiated a conversation about employee well-being and the importance of energy management whenever he met a group of colleagues. To his surprise, he found a receptive audience among them. Karim and his team proposed a new approach that balanced time management with energy management. They suggested incorporating breaks, physical activity, and mindfulness practices into the workday to rejuvenate and refocus employees.

These activities gave employees the flexibility and tools to manage their energy effectively. It encouraged short breaks to engage in stretching, deep breathing exercises, or a quick walk outdoors. The company designated relaxation spaces where employees could meditate or take power naps to replenish their energy levels. Karim's team also conducted workshops on stress management, nutrition, and the importance of work-life balance. They educated employees on the benefits of maintaining healthy habits outside of work, such as regular exercise and adequate sleep, to enhance overall energy and well-being.

Karim noticed a remarkable transformation among his colleagues. People seemed more focused, motivated, and resilient. They were able to use their time more efficiently, thanks to the increased energy and mental clarity they gained from taking breaks and practicing self-care. Employees discovered that they experienced a renewed sense of creativity and productivity when they managed their energy effectively. After a while, the company culture shifted, embracing the notion that employee well-being and energy management were just as important as meeting deadlines. CJT witnessed an improvement in overall productivity, an increase in employee satisfaction, and a decrease in employee turnover. As a result, the company became more attractive to top talent seeking a healthier work environment.

This imaginary story was a wake-up call for me to apply its lessons to real life and will always serve as a reminder that successful time management alone is not enough. Balancing energy management with the efficient use of time is the key to unlocking the full potential of individuals and creating a more productive, healthy, and harmonious workplace. With this newfound wisdom, companies must embrace the importance of employee well-being as it is an essential factor that can change the landscape of the modern work culture.

About the Author
Charles J. Tawk, DBA

Partner

Dr. Charles Tawk is a Partner with Meirc Training & Consulting. He is the author of Scattered Thoughts for Business and Life (First Edition 2022, ISBN 978-0-578-33268-0). Dr. Tawk holds a Doctorate of Business Administration (DBA) and a Master of Applied Business Research from SBS Swiss Business School, a Master of Science in Human Resource Management and Training from the University of Leicester in the UK, and a Bachelor of Law from the Lebanese University. In addition, Dr. Tawk is a senior certified professional by the Society for Human Resources Management (SHRM-SCP), a certified project management professional (PMP®), a member of the Project Management Institute (PMI®), an advisor with the Harvard Business Review Advisory Council, a certified training practitioner (CTP) from the Institute of Performance and Learning, and an Associate Certified Experts Career Coach (ACECC). He is certified in occupational health and safety from Nebosh and is a registered organization development consultant (RODC) with the International Society for Organization Development and Change (ISODC).

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